Frequently Asked Questions
How long will my jar of Gummies last?
Daily Gummies: In terms of supply, the Daily Gummies come in a 30 count jar, 10mg Hemp per gummy. This gives you enough to take one 10mg gummy per day, for 30 days.
Starting low and going slow is key! We recommend starting with one 10mg gummy. Chew thoroughly and swallow. Wait until the next day and check-in with yourself to reevaluate if you should increase to two 10mg gummies.
Sleep Gummies: The Sleep Gummies come in a 60 count jar, 12.5mg Hemp per gummy (25mg per serving). This is enough to last approximately one month (2 gummies per night). The recommended starting dosage is a single Sleep Gummy, which is half a serving. This dose will include 15mg of Hemp, 12.5mg of L-theanine, and 12.5mg of Chamomile. Give this routine at least 5-7 days before you consider trying two Gummies (one full serving)!
Sleep Gummies are designed to be partially absorbed in your mouth and partially absorbed through the digestive system. Typically, members report an onset time of 30 mins – 1 hour with effects lasting an average of 4-8 hours. However, the longer you chew your Sleep Gummies the faster they’ll kick in! On the flip side, though, you may notice a decrease in the duration of effects.
If you struggle more to fall asleep, then we recommend chewing your Sleep Gummies as long as possible.
If you struggle more with staying asleep through the night, then we recommend a quick but thorough chew before swallowing. Any pieces that remain more “whole” after swallowing will take longer to digest, thus offering a slower release throughout the night.
Why is routine so important?
Hemp works with your own body’s processes, most notably – via your ECS. In order for Hemp to effectively support this system (so that YOU can experience the benefits) sticking with a daily, consistent routine is KEY. Similarly to how certain vitamins or supplements should be taken every day for optimal results – the same applies to Hemp!
Hemp is lipophilic (or fat soluble), which means it compounds in your body over time, adding to potential health benefits. This also means that we tend to see gradual improvements rather than an overwhelming impact straight away. It takes time for our bodies to adjust to Hemp being around, and even longer for the maximized benefits to present!
When Hemp is taken daily and consistently, you may be surprised to experience benefits beyond your initial “health goals”. For example, maybe you started taking Hemp to help you wind down after a long work day and find that you’re also beginning to feel more focused or your mood is balancing out!